Add Resistance. Fine-Tune Your Training Load.
ANCORE Pro resistance plates attach to the base unit to increase resistance. Available in 2.5 lb, 5 lb, and 10 lb pairs — sold per pair. The 10 lb plates are the standard plate for reaching max resistance: three per side plus the 5 lb base unit reaches 35 lbs (Standard) or 65 lbs (Plus) total. The 2.5 lb plates allow finer resistance increments for rehabilitation, shoulder work, and progressive overload in smaller steps.
At a Glance
- Available: 2.5 lb, 5 lb, 10 lb pairs
- Compatible: ANCORE Pro
- Sold: Per pair (left + right)








