Body-Solid EXM3000LPS Multi-Station Home Gym
The Body-Solid EXM3000LPS multi-station home gym delivers commercial-quality performance in a space-efficient, all-in-one home gym system. Designed for serious strength training and long-term durability, this multi-function gym allows multiple users to train simultaneously while targeting every major muscle group with smooth, biomechanically correct movement.
Built with dual 210-lb alloy steel weight stacks, sealed bearings, and precision cable pulleys, the EXM3000LPS offers consistent resistance and ultra-smooth operation for beginners and advanced users alike. Whether you’re building muscle, improving athletic performance, or creating a complete home fitness setup, this full body home gym provides unmatched versatility and reliability.
With seven integrated workout stations, users can perform presses, rows, leg training, lat pulldowns, ab work, and functional cable movements without waiting or changing equipment. The independent weight stacks make this system ideal for families, shared gyms, and personal training environments seeking efficient, high-volume workouts.
7 Integrated Training Stations
Multi-Press Station
A three-in-one press station supports bench press, incline press, shoulder press, and chest-supported rowing movements. Adjustable pads accommodate all body sizes while maintaining proper joint alignment and full range of motion for upper-body strength development.
Leg Press & Calf Press Station
The self-aligning dual-bar linkage system automatically matches the user’s leg angle to eliminate ankle strain and maintain optimal biomechanics. A 2:1 ratio converts the 210-lb stack into up to 420 lbs of resistance, supporting progressive leg and calf training.
Perfect Pec™ Station
Dual overhead cams with six adjustment positions allow precise starting angles for chest fly and rear delt movements, delivering deeper muscle activation and smoother resistance curves.
Lat Pulldown & High Pulley Station
Designed for back, shoulder, and arm development, this station features easy-access hold-down rollers and smooth cable travel for consistent resistance across all pulling exercises.
Ab Crunch & Mid Pulley Station
Provides isolated abdominal training while doubling as a mid-pulley station for triceps extensions, functional core work, and accessory movements.
Leg Extension & Leg Curl Station
Cam-driven leg developer targets quadriceps and hamstrings with controlled resistance for knee stability and balanced lower-body strength.
Seated Row & Low Pulley Station
Perfect for developing mid-back thickness and lower lat engagement while supporting dozens of functional cable exercises including curls, upright rows, shrugs, and leg movements.
- DuraFirm™ Pads:Durable, tear-resistant, fully supported DuraFirm”! pads are double stitched and sewn. These high density, top-grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED!
- Weight Stack Shrouds:Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
- Some pictures show the EXM3000LPS with anOptional Knee Raise attachment. This is an optional attachment that is not included with the base package
MULTI-USER
Multiple users: This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional VKR30 Vertical Knee Raise Attachment).
Featuring two independent weight stacks, the EXM3000LPS allows multiple users to work out at the same time. You no longer have to waste time waiting on someone else at the health club. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press, and chest-supported mid-row exercises.
The Perfect Pec™ Station with a fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.The Leg Press/ Calf Press Station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the EXM3000LPS the awesome capacity of a 420 lb leg press
Add the optional Vertical Knee Raise / Dip Station (VKR30) and up to three people can work out simultaneously on the EXM3000LPS.Some pictures show the EXM3000LPS with an Optional Knee Raise attachment. This is an optional attachment that is not included in the base package.
LEG PRESS
It’s Included!Unique two bar linkage self-aligns the angle of the leg press plate to the user’s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. A 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
MULTI-PRESS
Multi-Press Station:Built to deliver strength- and deliver it does! Three stations in one with fully adjustable pads for all size users and the full range of motion exercise. Structurally and biomechanically designed for maximum chest, back, and shoulder concentration.
PEC DEC
Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It’s a two function station that ensures maximum development of pectoral and rear deltoid muscles.
DIMENSIONS
Assembled Weight:
- 947lb / 429.56kg
Assembled Dimensions:
- Length: 90.00in / 2,286.00mm
- Width: 82.00in / 2,082.80mm
- Height: 83.00in/2,108.20mm
Package Dimensions:
- Length:77.80in / 1,976.12mm
- Width: 17.91in / 454.91mm
- Height: 6.46in / 164.08mm
- Volume:5.21 ft3 / 0.15 m3
- Gross Weight: 87.80lb / 39.83kg
Package 2 Dimensions:
- Length:35.79in / 909.07mm
- Width: 40.67in / 1,033.02mm
- Height: 6.58in / 167.13mm
- Volume:5.54 ft3 / 0.16 m3
- Gross Weight: 115.50lb / 52.39kg
Package 3 Dimensions:
- Length:54.88in / 1,393.95mm
- Width: 10.75in / 273.05mm
- Height: 10.75in / 273.05mm
- Volume:3.67 ft3 / 0.10 m3
- Gross Weight: 80.30lb / 36.42kg
Package 4 Dimensions:
- Length:25.28in / 642.11mm
- Width: 19.33in / 490.98mm
- Height: 9.41in / 239.01mm
- Volume:2.66 ft3 / 0.08 m3
- Gross Weight: 93.50lb / 42.41kg
Package 5 Dimensions:
- Length:61.42in / 1,560.07mm
- Width: 17.05in / 433.07mm
- Height: 8.94in / 227.08mm
- Volume:5.42 ft3 / 0.15 m3
- Gross Weight: 103.40lb / 46.90kg
Package 6 Dimensions:
- Length:41.14in / 1,044.96mm
- Width: 17.28in / 438.91mm
- Height: 8.11in / 205.99mm
- Volume:3.34 ft3 / 0.09 m3
- Gross Weight: 32.10lb / 14.56kg
Package 7 Dimensions:
- Length:78.03in / 1,981.96mm
- Width: 10.04in / 255.02mm
- Height: 6.93in / 176.02mm
- Volume:3.14 ft3 / 0.09 m3
- Gross Weight: 77.00lb / 34.93kg
OPTIONS
- VKR30 Vertical Knee Raise Attachment
- Knee Raise and Dip Station for EXM3000LPS
- WSA5 5 Lb. Weight Stack Adapter Plate
- For use on any machine weight stack. Allows you to increase resistance in 5 lb. increments
- WSA2-5 2.5 Lb. Weight Stack Adapter Plate
- For use on any machine weight stack. Allows you to increase resistance in 2.5 lb. increments
- TR20 Triceps Rope
- This Triceps Rope has the strength to pull a truck! Features over-sized rubber blocks and super-thick, high-carbon steel swivel
- NB59 Adjustable Nylon Handle
- Get a grip on comfort and flexibility
- HP10 Premium Weight Stack Plate
- In commemoration of Body-Solid’s 25th anniversary, we’re pleased to announce a brand-new high-end premium weight stack plate
