The 65cm BOSU®Ballast®Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 1.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout, providinga visual effect and giving audible feedback during lifting, shifting, and shaking exercises. With thisball, youcan perform exercise progressions and dynamic drills that are not possible on a regular exercise ball.
- Tone & Strengthen
- Improve Balance
- Improve Flexibility
- Strengthen Core
- Dynamic Functional Training
- Made inthe USA
