IBF Iron Body Fitness B.T.S. (Balance, Tone, Strength) Dome, Half-Ball Core Trainer, Pump Included, Blue
The IBF Iron Body Fitness B.T.S. (Balance, Tone, Strength) Dome is a multifunctional exercise device ideal for balance training and developing core strength. Various exercises on both sides engage multiple muscle groups. The heavy-duty non-slip base provides stability when using the dome, or you can flip it over and use the inflatable dome side as an unstable base, making a wide range of activities more challenging.
- The IBF Iron Body Fitness B.T.S. Dome is a multifunctional exercise half-ball for balance and strength training with an anti-burst inflatable dome
- Use both sides for a variety of workouts and engage various muscle groups
- Heavy-duty, rigid, non-slip A.B.S. base provides stability while using the dome
- Flip it over and increase the challenge of a wide range of exercises by using the dome side as an unstable base
- Use for cardio, athletic/sports training, strength training, core training/development, mind/body/health, yoga, and stretching exercises
- Improve balance, flexibility, and core strength in every aspect of your fitness, sports performance, and/or rehabilitation
- Inflates to 21 cm (8.3″) high
- 8″ (20.32 cm) hand pump and workout chart included
