2 Training Methods, 1 Awesome System
The patented Battle Rope ST® combines bodyweight strength training and battle rope training into one fun, engaging workout. Perform standing oscillations, chest flys, knee-ins, slams, high rows, and more.
Key Features
Handles
6 lb eachRope
14 lbWall Mount
Bodyweight exercises — chest presses, rows, bicep curlsSpace-Saving Design
Weighted handles let you cut rope length in half — only 10′ needed from anchor pointLower Mount
Classic battle rope exercises — power slams, oscillations, figure 8’s
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